Smart Water Bottle

I use lot of Proctor and Gamble products. Head and Shoulders, Gillette, Duracell & Oral-B. I use all of them and on every product they mention the website rewardme.in. So one day I decided to check the website. I checked it and found lot of interesting and useful articles. While going through the articles I found one article named as Make a smart water bottle in crafts section. We all know how much important it is for us to drink water in summer. We need to take in certain amount of water compulsorily to keep ourselves hydrate during summer. Now to keep track of how much water you have actually drunk we have this concept of smart water bottle.

To make smart water bottle take two plastic water bottles, masking tape of different colours, scissors and a marker. Use masking tape and make three graduations on each bottle. Make the graduations equal. It will divide the bottle in five parts. Ultimately you will obtain five equal volumes of water to drink one volume of water every hour. Use the marker to mark the time on the bottle for each volume of water. For example if you are on a 9 to 5 job then start marking from 10 a.m. and from 10 a.m. go on till 5 p.m. There will be ten volumes of water and you can drink one volume of water every hour on your ten hour job.

I don't get pure water at my work place. I try my best to avoid that impure water as I often used to fall sick because of that impure water. I used to suffer from tonsils every month. This summer I suffered from diarrhoea and due to that doctor asked me to do some tests. In those tests he found out that I drink very less water. I told him about the impurity of water at my work place is the reason for that. After getting cured from diarrhoea I decided to take two water bottles with me at my work place. So that I don't drink water there. It has been a month since I am taking two water bottles at my work and I haven't fallen sick since then.

Now this article will help me to keep the track of water I take in daily. Sometimes it happens that I get so busy in work that I do not consume water for 2-3 hours. Hence it will also push me to consume certain volume of water every hour. This article will keep me hydrated during the summer in the most interesting way. Moreover I will get habituated to take in certain amount of water every hour with these smart water bottles.

If you want to see how make a smary water bottle then click here.

I am participating in the ‘Ready For Rewards’ activity for Rewardme in association with BlogAdda.